Friday, January 15, 2016

Cancer Prevention: Infection, Vaccination, Screening

Cancer Prevention
~ Part II ~

Four cancer-related risk factors have been summarized in the previous article:

Here are other things that we should aware, infections that link to cancer, and cancer screening and vaccination.

5. Infections and cancer
In 1981, only two infections that have links to cancer including the hepatitis B virus (HBV) which is known to cause liver cancer, and the Epstein-Barr virus (EBV) which was linked to Burkitt’s lymphoma. Today, 11 infectious agents are well established as human carcinogens. In 2008, about two million of the 12.7 million new cancer cases worldwide, which means about 16% of the total, were attribute to chronic infection.
There are seven viruses, one bacterium, and three parasitic worms that act as cancer agents.
1. Epstein-Barr virus (EBV)
A type of herpes virus which causes non-cancerous condition called infectious mononucleosis (or mono, or the kissing disease) and also associated with some forms of cancer such as Hodgkin’s lymphoma, Burkitt’s lymphoma, nasopharyngeal carcinoma, and type of lymphoma that occurs in people who undergone organ transplantation called post transplant lymphoproliferative disorder. In addition to kissing, EBV can be passed from person to person by coughing, sneezing, or by sharing drinking or eating utensils.

2. Hepatitis B virus (HBV) and hepatitis C virus (HCV)
These two are leading causes of the hepatocellular carcinoma, the most common form of liver cancer. Both of HBV and HCV can cause the long-term (chronic) infections that increase a person’s chance of liver cancer. HBV and HCV are spread from person to person through sharing needles (such as injection drug use), unprotected sex, or childbirth. Once an infection is found, treatment and preventive measures can be used to slow liver damage and reduce cancer risk.

3. Human papilloma virus (HPV)
HPV is an interesting group of viruses with more than 100 different types. Some of them cause non-cancerous conditions such as warts on the hands and feet, and genital warts. Others are sexually transmitted, and in some cases, cause cervical cancer, cancers of the anus, vagina, penis, and vulva. 13 types out of 100 types of HPV are classified as carcinogenic. HPV type 16 and 18 are nearly always present in cervical cancer tumors and can also cause a type of throat cancer called oropharyngeal cancer. Recent research shows that oropharyngeal cancer caused by HPV infection can be considered a different form of cancer than that caused by HPV negative oropharyngeal cancer. HPV positive and HPV negative tumors develop along different molecular pathway and evidence suggests that patients with HPV positive tumors survive longer after treatment compared than those with patients with smoking related oropharyngeal carcinoma.

4. Human T-cell lymphotropic virus type 1 (HTLV-1)
This virus belogs to a class of viruses called retroviruses. Although it is something like HIV which is another human retrovirus, HTLV-1 can not cause AIDS.  It is mainly endemic in Japan, the Carribean, and Central Africa. It causes a type of lymphoma and leukemia in about 5% of the people who are infected.

5. Human Herpes virus eight (HHV-8, also known as Kaposi’s sarcoma)
Kaposi’s sarcoma is a cancer that occurs mainly in people with weakened immunities such as those with advanced AIDS or people who have undergone solid organ transplantation or bone marrow transplantation. HHV-8 infection is life-long (as with other herpes viruses), but it does not appear to cause disease in most healthy people. Thus, having a weekened immune system appears to be one such factor.

6. HIV type one
HIV does not appear to cause cancer directly. It infects and destroys white blood cells known as helper T-cells, which weakens the body’s immune system. Advanced HIV disease (AIDS) is defined by a severely damaged immune system. The loss of immunity allows preexisting latent viral infections such as Kaposi’s sarcoma, EBV, or HPV that has been suppressed by the immune system to become active. This, in turn, can lead to AIDS-defining cancers.

7. Merkel cell polyomavirus (MCV)
MCV was discovered in 2008 in samples from a rare and aggressive type of skin cancer called Merkel cell carcinoma. Nearly all Merkel cell cancers are now thought to be linked with this infection.

8. Helicobacter pylory
Helicobacter pylory is a bacterium that affects the stomach or small intestines and causes stomach cancer and gastric lymphoma, as well as gastric ulcers. Transmission occurs through close personal contact. Other factors include poverty, poor hygiene conditions, housing crowding, and the number of human children in the household. H.Pylory can lead to cancer because the infection causes chronic inflammation that induces growth and proliferation of stomach cels. This condition will alter gene excpression and facilitates gene mutation.

9. Three parasitic worms
Two of the worms are liver flukes, endemic in China, North and South Korea, and Southeast Asia. They can cause liver cancer. The flukes are transmitted through consumption of raw or undercooked infected fish includes dried, pickled, or salted fish.
The third wom is schistosomiases haematobium which is found on the African continent, and the Middle-East. It infects the upper small intestine and the bladder, causes urinary scistosomiases, an infection that can progress to bladder cancer.

6. Vaccination and Screening
Now, we have realized the importance of preventing cancer whenever possible. And then, when cancer does happen, it is most treatable if detected earlier. Vaccines are available and can protect agains two infections that are important cause of cancer worldwide. Hepatitis B virus (HBV) which is responsible for 50 to 90% of liver cancer, and Human papilloma virus (HPV) which causes virtually all cancers of the cervix and some cancers of the anus, vulva, vagina, penis, and oral pharynx. HPV types 16 and 18 are among the most common cancer causing infections. HBV vaccination is usually part of childhood vaccination. In 2010, 179 countries reported including HBV vaccination in their childhood vaccination program and nearly 70% of children wordwide receive three doses of the HBV vaccine. This should significantly reduce the incidence of liver cancer in coming decades. For HPV vaccine, it is best given to boys and girls at ages 11 to 12, but it can be given to those 9 to 26 years old. The vaccines are most effective when given to pre-teens, before they become sexually active. 

Checking for cancer or for conditions that might lead to cancer in people who have no symptoms is called screening. Screening tests are not meant to diagnose cancer. Sometimes screening test can find signs or symptoms of cancer before the person knows of the problem. In these cases, the person will be referred for further diagnostic test. Detecting cancer early is the key to surviving cancer. Chances of complete cure can be 95% or higher, for some cancers, if the cancer is found early. The evidence is strong that regular screening for breast, colorectal and cervical cancer can find cancer early. So if a person does have cancer, the longer he or she waits to get screened, the more likely that they will be diagnosed at later stage of cancer. And the later that cancer is diagnosed, the lower the chances of survival.
Cancers we can screen for include breast cancer, cervival cancer, and colorectal cancer. The most common method to screen for breast cancer is mammography. Women age 40 to 49 years old should talk with their healthcare provider about their risk of breast cancer and how often to have a mammogram. In addition, women should get regular clinical breast exams by their physicians as part of their annual exams. Cervival cancer is the fourth most common cancer in women worldwide. There are two tyes of approved cervival cancer screening test: PAP test and HPV test. New cervical cancer screening guidelines recommend annual PAP testing every three years for women age 21 to 65. Colorectal cancer is the third most common cancer wordwide. A stool blooed test (a test that identifies the presence of blood in a small sample of stool) should be done annually alone or with sigmoidoscopy or colonoscopy (uses a tube with a light to examine the lower one-third of the colon or the entire colon). If polyps are detected, the can be removed during the test and sent to a laboratory to test for cancer.

Here are some reasons commonly hear to avoid cancer screening test. Fear of finding cancer, fear of treatment, the cost of screening, not knowing what test to get or where to go for testing, embarrassment,waiting for symptoms to appear before going to get checked, thinking they are not at risk because they are older, or because they do not have family history.
Please note, cancer screening shows that most people usually do not have cancer, and this leads to peace of mind. For most of cancers, when caught earlier, the treatment is much less intensive. Also remember that being healthy and cancer free is beneficial to the whole family. Many cancers take years to grow in your body without causing pain or other symptoms, so it is important not to wait before you have symptoms. Only a small of percentage or people who develop cancer have a family history of cancer. In fact, three out of four people who are diagnosed with cancer do not have a family history. Thus, you should get screened even if no one in your family had cancer. Cancer does not just impact you. A cancer diagnosis can impact the whole family. Please remember that cancer screening can save your life.

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Summary from the lectures: “Introduction to the Science of Cancer” – The Ohio State University Comprehensive Cancer Center-James
* Additional data source:

Images:
Salam sehat,
Kathryn - Tokyo


Sunday, November 22, 2015

Cancer Prevention: Tobacco, Alcohol, Diet, Heredity

Cancer Prevention
~ Part I ~

Knowing how to prevent cancer (along with early detection and treatment) is important because it really can save lives and reduce suffering from cancer. Cancer causes one in every seven deaths, worldwide. It is more than HIV and AIDS, tuberculosis, and malaria combined. Fortunately, about half of cancer cases can be prevented by the current evidence based guidelines.There are three type of cancer prevention: primary, secondary, and tertiary prevention.
* Primary prevention refers to avoiding or eliminating cancer causing substances. The goal is to prevent the cancer before it begins in the first place. Example: avoid smoking, vaccination against cancer causing viruses, and elimination of carcinogens in the workplace. Primary prevention is only possible when the cause of cancer is known.
* Secondary prevention refers to early detection and screening. The goal is to detect premalignant cells before they become cancerous or early stage cancer. Example: PAP smears test for cervical cancer, mammography for breast cancer, or colonoscopy for colorectal cancer.
* Tertiary prevention refers to the treatment of cancer patients. The goal is to prevent premature death and to maintain quality of life.

The burden of cancer is great, but it can be prevented. Effort to reduce the burden of cancer happens on two levels: personal level, and national and community levels. In the personal level, we as an individual can try to do things that lower our risk of developing certain cancers.
Here are several factors we should know to reduce our risk:
1. Tobacco and cancer
It is clear that tobacco is the world’s leading cause of cancer and cancer related deaths. Cigarettes are designed to deliver nicotine, powerful drugs that stimulate pleasure sensors in the brain. It increases mood in a positive way, it eases anxiety and makes people feel less depressed. However, these positive affects are offset significantly by all the harm in tobacco. When people smoke, they take in more than just nicotine. That smoke is a mix of thousands of compounds, including more than 70 chemicals that are known as possible human carcinogens. Smoking increases a risk of a lung cancer on average 5-10 fold (many recent studies show as much as 20 fold or higher). Men who smoke have a 27 times higher rate of oral carcinoma than nonsmokers. In addition, smoking raises a person’s risk of other cancers. As those carcinogens get to the lungs, they go into the bloodstream and carried throughout the body. Thus, smoking also causes the cancer of larynx, the voice box, the oral cavity, the esophagus, the stomach, the pancreas, the bladder, the kidney, the liver, the cervix, also colorectal cancer and some leukemias.
Quitting tobacco at any age is a big benefit. Even if you are a cancer patient or you have some other terminal illness.

2. Alcohol and cancer
Based on many research studies, there is a strong link between alcohol drinking and several types of cancer. People who drink about two drinks or more per day, have at least two or three times greates risk of developing head and neck cancer, especially the lips, oral cavity, throat, larynk, compare to the nondrinkers. Moreover, the risk of these cancers is still greater among those who consume alcohol and also use tobacco. They work together to cause you more harm because alcohol itself incrases the absorption of tobacco carcinogens by the body. People who inherit a deficiency in an enzyme that metabolizes alcohol, also have a higher risk of alcohol-related esophageal squamous cell carcinoma. Alcohol consumption is also a cause of liver cancer, correlate with a modest increase in colorectal cancer, and is a clearly established cause of breast cancer in women. One study in United Kingdom, called the Million women’s study found that a drink per day produces about a 12% risk for breast cancer, which means for each drink you have an additional 12% chance of getting breast cancer. There is some evidence suggesting that some alcoholic beverages also reduce the risk of heart disease, try to balance that possible protected effect of alcohol against the increased risk of cancers. If you drink, drink in moderation and be aware of your risks.

3. Diet and cancer
Although each individual may have unique health issues regarding diet and nutritions, some recommendatios are made by the Public health guidelines (meaning that recommendations regarding diet and nutrition are appropriate for entire populations). It is clear that one of the keys to orchestrating the anti-cancer diet is the principle of focusing upon a plant-based diet. Consume a diverse array of fruits, vegetables, and legumes along with whole grains each day should be your basic foundation. Diet rich in lipids, particularly saturated fats are often associated with the risk of several cancers and may promote cardiovascular diseases. Saturated fats typically come from animal foods (briefly: meats). Studies do suggest that populations consuming large amount of red meats experience cancers such as breast, prostate, and colon cancers. Also, excessive salt intake may have health risks for hypertension and cardiovascular diseases, as well as some cancers. One of the most common questions regards what dietary supplements to consume to prevent cancer. The well-done studies on dietary supplements and cancer risks have does far been unimpressive. At the present time, a multivitamin and mineral supplement that meets the RDA (Recommended Dietary Allowance) will likely post little health risk, but potential benefits for cancer reduction still have not been established.

4. Heredity and cancers
Cancer is a genetic disease, but not all cancers are hereditary. Genetic disease means that cancer is a disease of the genes, caused by changes (known as mutations) that occur in the genes of the body during human’s lifetime. Hereditary cancer refers to gene mutations that are passed from one generation to another, increasing an individual’s risk of developing particular kinds of cancer. The individual does not inherit a cancer, but they inherit a gene mutation that increases the risk that they will develop a certain kind of cancer sometime during his or her life. There are four red flags that signal the possibility that a cancer-related gene mutation might run in the family.
* First, if the cancers are diagnosed at an early age, usually younger than 50 years old.
* Second, there are multiple cases of cancers on the same side of the family
* Third, if an individual has developed multiple cancers themselves, or cancers on both sides of their body, for example bilateral breast cancer.
* Fourth, if the cancers are rare. When individuals develop rare tumors, it is more likely that they might be hereditary.
The family members most at risk of carrying cancer-related gene are first and second degree-relatives. First degree relatives are those who share half of your genes (mother, father, sister, borther, and children). Second degree relatives are those who share a quarter of your gene (half siblings, aunts, uncles, nieces, nephews, grandparents, and grandchildren).

The risk of developing breast cancer and ovarian cancer in women is much greater for both men and women who inherit a harmful mutation in one or both of genes called BRCA1 and BRCA2. These mutations can be inherited from either your mother or father. In the general population, only 1.4% of women will develop ovarian cancer during their lifetime; however, women with BRCA1 or BRCA2 mutations, the risk is significantly increased between 11 to 39%. Also they have 65% lifetime risk for breast cancer, significantly higher than 12% lifetime risk in the general public. Men with BRCA2 mutations also have a higher risk of breast and prostate cancer. Another example of an inherited gene mutations that led to cancer is Lynch syndrome. A person is said to have Lynch syndrome if they have a mutation in one of four genes called MLH1, MSH2, MSH6, or PMS2. If they have this mutation, they are in 100% lifetime risk of cancers. They are prone for developing colorectal cancer, followed by uterine, ovarian, and gastric cancer. All are usually diagnosed before age 50. People with Lynch syndrome need close cancer surveillance and do annual colonoscopy starting at age 25.

It is important to identify people who carry cancer-related gene mutations because it allows family members to seek counseling and testing. Genetic counseling can help explain the meaning of the findings and what cancer prevention options are recommended. This will allow all family members to undergo predictive testing, so those of the highest risk of cancer can benefit from intensive cancer surveillance and prevention options. Ultimately, this can save lives.

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Summary from the lecture “Introduction to the Science of Cancer” – The Ohio State University Comprehensive Cancer Center-James
Images: 

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Salam sehat,

Kathryn - Tokyo